Experience Life

I love a good challenge, and this assignment presented me with many. Can someone stay fit when she or he only has two minutes to spare? Is there a workout that someone can do in his or her office? (Without feeling super embarrassed?) The answer: yes. I’m still doing two of the exercises every single day.

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Alisa Bowman is a journalist, book collaborator, and author and co-author of several books, including Project: Happily Ever After and Pitch Perfect. You can follow her on Facebook and Twitter.

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